Contact Improvisation
Partner dance built on listening, weight-sharing, and trust.
Contact Improvisation (CI) is a partner dance form where two or more people move together through touch, weight-sharing, and following the physics of their bodies. There's no choreography — each dance unfolds in the moment through listening and responsiveness. CI is practiced at jams (open sessions) and in structured classes. It builds trust, body awareness, and a deep sense of play. All levels are welcome, though classes are a great place to start.